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Notes I wish I’d had the week of the scan.

I write these after going through my own diagnosis: how to get your file, how to read what comes back, and how trials and insurance actually work. Each claim links to the public page I used. None of it is a clinical review.

This is not clinical evidence and not medical advice. It does not replace your care team. Discuss anything here with your clinician before you act on it. Product questions are on the FAQ.

2026-09-18

How to keep a medication list across doctors

A practical list for people juggling prescriptions, OTC products, and supplements across clinics — what to write down, where to keep copies, and when to update before a visit or the ER.

2026-09-14

How to read a radiology report

The scan lands in your portal before anyone has called. Which sections matter, and what to ask when you sit down with your clinician.

2026-09-13

How to read your lab results

The numbers often hit the portal before anyone has called. What the ranges and flags mean, and what a single result cannot tell you.

2026-09-13

What changes from Phase 1 to Phase 3

The phase number tells you what question the study is built to answer, and roughly how many people are in it. It does not tell you how promising the treatment is.